Connor Sahely; Mental health and safe spaces for women

In today's conversation, we are privileged to talk to Connor Sahely, a young man doing some incredible things. 

He's passionate about fueling the fire within others and creating safe spaces for people to exercise through his initiatives - Cold Water Club and Oliver's Hill Run Club. 

His battle with mental health and how it led him to find purpose through movement-based challenges and raising money for charity is absolutely inspiring.

 

If you or someone you know needs support, call

Lifeline on 13 11 14

Beyond Blue on 1300 224 636

Kids Helpline on 1800 551 800

Headspace on 1800 650 890 

 

Thank you again to Connor Sahely for joining us on the first episode of our guest series

 

Don't forget to subscribe and leave a review on our podcast, we would really appreciate it. 

 

Instagram:  https://www.instagram.com/theactivehub.podcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Connor Instagram: https://www.instagram.com/moodtomove?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Intro Song: https://open.spotify.com/track/3i742n37mQpCvRDPgL1Cec?si=52d41d250efc4f38